8 ounces (230g) crabmeat, picked over for shells
1/4 cup (60ml) mayonnaise
1 tablespoon (15ml) Dijon mustard
1 tablespoon (15ml) minced flat-leaf parsley leaves and tender stems
1 scallion, white and light green parts only, thinly sliced on the bias, plus more for garnish
Kosher salt and freshly ground black pepper
Unsalted butter, for greasing the ramekins
4 large eggs
2 tablespoons (30ml) heavy cream
Boiling water
Old Bay seasoning, for garnish
Toasted bread, for serving
Preheat oven to 350°F (175°C).
In a medium bowl, gently fold crabmeat with mayonnaise, mustard, parsley, and scallion until evenly mixed. Season with salt and pepper.
Grease 4 (4-ounce) ramekins with butter. Lightly sprinkle salt on the bottom and side of each ramekin.
Scoop enough crab mixture to form a thin, even layer on the bottom of each ramekin. Form a circular depression in the center of the crab in each ramekin. (This will help cradle the egg yolk and keep it centered.)
Gently slide an egg into each ramekin, then drizzle heavy cream around each egg. Season with salt and pepper.
Place ramekins in a baking dish and transfer to oven. Carefully pour enough boiling water into baking dish to submerge ramekins 3/4 of the way.
Bake eggs en cocotte until whites are just set and yolks are still jiggly, about 15 minutes. Very carefully remove baking dish from oven.
Using a very thin metal spatula and tongs, lift each ramekin out of the hot water. Set ramekins on a clean kitchen towel to dry bottoms, then transfer to plates.
Garnish with scallions and a dash of Old Bay and serve right away with toasts.
(per serving)
316 Calories 20g Fat 13g Carbs 19g Protein
Nutrition Facts
Servings: 4
Amount per serving
Calories 316
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6g 29%
Cholesterol 259mg 86%
Sodium 711mg 31%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 3%
Total Sugars 2g
Protein 19g
Vitamin C 4mg 22%
Calcium 122mg 9%
Iron 2mg 12%
Potassium 281mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.